Ok, so this is going to be another one of those blogs that has absolutely no interest to anyone but me, but while sat at home watching the finale of the biggest loser i felt compelled to write something down. So, yes i cried. Haha.
It just hit me that a lot of people, me included, seem to struggle with the concept of eating healthy and losing weight when we have only got say 20lbs to lose, when these people have completely transformed their lives. I mean theyve lost 100+ lbs and i just think if they have managed to overcome so much ... true they had the help of amazing trainers ... but realistically its not just the physical change that gets me all emotional, its how they have become totally new people.
Ok ill go now.
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